Social Media Effect on Mental Health

Illustration showing the effects of social media on mental health, highlighting stress, anxiety, and emotional well-being online.

Introduction Social media is part of daily life for most Americans. People spend hours scrolling, liking, and sharing without realizing how it shapes their minds. The social media and mental health link is stronger than ever. While online networks help connect friends, they also create risks like social media addiction, social media anxiety, and unhealthy social … Read more